Fitness Tools
Fitness and health calculators tailored for the job.
Educational only. Not medical advice.
Tools in this category
BMI is a screening tool, not a diagnosis
BMI is useful at population level and as a quick screening metric, but it can misclassify muscular athletes. Use it alongside performance, waist measurement, recovery, and medical guidance where appropriate.
FAQ
Can BMI be wrong for firefighters?
Yes. Higher lean mass can inflate BMI. Treat it as one data point, not the final answer.
What should I look at besides BMI?
Aerobic capacity, strength/endurance, waist circumference, recovery/sleep, and health screenings.
Is this medical advice?
No. It’s educational. If you have concerns, consult a qualified clinician.
Why firefighter-specific context?
Job demands and PPE load change what “fit for duty” looks like; context matters.
References & notes
- Consult local department wellness/fitness programs and medical professionals for individualized guidance.
Changelog
- 2026-01-10: Hub launched with BMI context + FAQ.
Important Disclaimer
All tools are for informational purposes only and do not replace official department policies, training, medical protocols, or professional judgment.